ok peeps, here we go. It's time to start our goal setting project. Get out your journals and pencils and let's get working.
You can't plan any sort of future if you don't have a clear understanding of where you have already been and what you did and didn't like about it. If you create a goal in a vacuum it tends to get sucked up into everything else. It is for this reason that the first step of .....
Okay, 2015 is almost complete. With 11 months under your belt, it is time for us to dig deep and ask some real questions of ourselves. This is where your journal comes into play. Write your answers to all of the questions below. Be specific and include details.
ask yourself this...
what is your best memory from 2015?
the best thing that happened to YOU (be specific)
My best memory of 2015 was hands down seeing my brother and sister-in-law become parents. While technically this happened to them, it gave me the opportunity to become fall in love for the first time. The specific moment for me was here in this picture. This was the first time I had ever held a baby )less than 3 months old) and the first time I held my nephew, Otis Wayne Hanks. This is me checking to make sure he had the right number of fingers and toes.
What did you do this year that you are the most proud of?
The thing that makes me the most proud when I look back on 2015 was the fact that i took a huge leap of faith. I left a job that was part of my identity, a place I had grown up to come home and follow my purpose. It is no east thing to leave your comfort zone and trust yourself enough to know that you deserve to live in your truth, but that is the chance I took and I am not foolish enough to let that go by unnoticed by myself and be proud of the step I took.
what are you the most grateful for in 2015?
I am grateful for home more than anything. It wasn't the easiest year. There were issue with my health, building a business, finding a job, getting back into the swing of life in Oregon and needing to lean on everyone in my life to get me through. By coming home, I was fed, clothed, housed, lifted up and and taken care of. There is no possible way I could have taken the steps I took this year without that backbone. Whoever said you can't go home, didn't have a home like I do...
Did you learn something new about yourself?
Did you have a moment of clarity?
Did something specific happen?
If family and friends is what you are grateful for then be specific as to why that is.
Remember that at the end of the day this project is about exploration and honesty. The more you put into it, the more you will get out of it.
(I may have just had a deja vu moment to some childhood parental lectures, hmm..)
Once you have completed the questions, consider something bold. Share them with someone you trust. Saying them out loud and sharing them opens you up a little more. People who know and trust you might remind you of additional things to consider and remind you of some great things you bring to the table that you might ignore. We are always tough on ourselves and this exercise is about being honest and kind to yourself, so don't be afraid to open up and share your answers with people you know and ask if they think you should add anything else.
If you are really bold, you can even share some of your thoughts in the comments below. You don't have to share your specific answers but if you want to share your experience in coming up with your answers, feel free. It is always good to hear how people are approaching the process.
Friday, will be day two and we will talk about gratitude and acknowledgement.
A little throwback of the two of us around the time I entered my thirties....Throwback.
P.S. My little sister enters the world of "Thirty, Flirty & Thriving" today. So sad I can't be there to celebrate it with her but so grateful to see her grow into the most amazing, capable, strong, smart and bold woman. Only the best is on it's way. Can't wait to see what you will do...