mentor

thank you for casting a vote for the kind of world you want...

I wanted to thank everyone for the overwhelming response to Wednesday's post: Bloomingdale's: another example of what is wrong with the profession of marketing". It was a difficult post for me to write because I struggled to be neutral. I am passionate about what I do and have a special place in my heart for marketing that is target to women because I understand what it means to capture the hearts and minds of the female consumer. There is power in supporting and lifting up women in today's culture like there has never been before. It is because of this that I fight for women every single day.

Your responses and readership to the post (my most successful post to date) let me know that there is outrage and concern out there. This concern doesn't just come from women but men as well. We want more from companies and brands and we will speak out about it and "vote with our wallets". It isn't about being a feminist or overly sensitive. It is about understanding the responsibility we hold when we broadcast a message to the world. You came in droves to read this post and whether that was out of curiosity, agreement or concern is irrelevant, you came, you read, you provided feedback both here and on social media and you shared. You may not realize this, but in doing that you helped support my purpose. This is no small thing to me. Thank you is not enough. 

If you see any marketing or advertising directed at women that you love and think lifts up women and girls, send them to  me. I would love to focus on the good stuff that is out there, and there IS good stuff out there. Let's talk about them and support their business...it's all about voting with our wallets.


goals require you put some skin in the game

I know I should have shared my goals with you before the 1st of the year and for that I apologize. If I am being honest, I started to a number of times but realized that like me, most of you probably were busy with friends and family and the hullabaloo that comes with the holiday and might not have the time to read blogs. So, I made the choice to wait until things settled a bit. 

This last step in the process is a little intense so I decided to only share with you one goal from each of my areas of focus. This way, you would be able to see the depth of information you should assign to each goal without getting mired in reading a 20 page blog entry.  


Health & Wellness

To Lose 25 Pounds by April 6, 2016

Goal:


Walk 10,000 steps or more each day

Eat 9 fruits or vegetables daily

No Fast Food

Quantify Outcome BE SPECIFIC:

 

 


to reduce sickness and allergy outbreaks

to be a better example to parents of why health is key

to boost self estee

Attach a Why:

 

 

Holding my breath for the inspection this week. - Image Source:    Redfin

Holding my breath for the inspection this week. - Image Source: Redfin


financial stability, growth & flexibility

Buy a house by April 2016

Goal:


Work directly with financial adviser to allocate funds accordingly

limit wasteful spending - less trips to Target (sad but necessary)

Quantify Outcome BE SPECIFIC:

 

 


to create a home base (stability)

investment for future

To stop using frivolous spending as a creature comfort

Attach a Why:

Day of the Girl with Girls Inc. PNW. - Image Source:    @2015 d-talx llc. www.dawnehanks.com

Day of the Girl with Girls Inc. PNW. - Image Source: @2015 d-talx llc. www.dawnehanks.com


purpose & passion

To book 5-10 speaking opportunities by June 2016

Goal:


Research local organizations, schools & universities for opportunities

Reach out to contacts with press-kit

build video profile on gigsalad and other speaker & experience forums

start writing

Quantify Outcome BE SPECIFIC:


Create base audience for expansion

build experience and connections

opportunity to live my dream

this is where the dream starts - it is the conduit for all other changes & opportunities to happen

Attach a Why:


love & relationships

NOTE: This was the most difficult one for me to work on this year and to share in a public forum. Because of this it may seem the least thought out. Please understand that it is very thought out but I am still working on understanding what this means for me. Like most things in life, it is a serious work in progress.

Meaningful conversations and meetings with loved ones monthly

Goal:


Talk to people, don't rely on text

Work to meet new people

Call and meet "just because"

no technology distractions

Quantify Outcome BE SPECIFIC:


It's no fun being alone and harder to maintain friendships as we age and people get married and have kids

find someone to share experiences, travel etc. with

to open up and trust more - being open to experiences and people

Attach a Why:


There you have it. A goal for each of my areas of focus in 2016. Hopefully this helps you commit your goals to paper and get 2016 off to a great start. Thanks for sticking with the 31 day goal setting challenge and sharing your experiences with me in the comments, emails and in social media. 2015 was a strange and interesting year. There were a lot of changes in my life with health and work and even location but I know like most storms, clear skies are ahead. Thank you for sticking with me and showing interest in what I have to say and helping be a witness to my adventure. Looking forward to great things in 2016.

habits make the man...err...woman

Anytime you make a goal or decide to "fix" something in life it is going to require some changes in your habits.

agggghhhhh

If you have ever walked around a bookstore then I'm sure you have noticed that people talk a lot about "change" and "habits" in self-help books. Apparently, that is because as a culture, we don't tend to enjoy change so much. How else do you explain the popularity of a book called "Who Moved my Cheese"?

habits make the man...err. woman

Let's define habits based on the categories we listed on Monday that might help us meet our more specific goals that we finalize next week. As a reminder, here are the categories, I am focused on.

  • health & wellness

  • love & relationships

  • financial stability, growth & flexibility

  • purpose & passion

Did you define your's yet? NO? Well don't forget to check out Monday's post to catch up with us. "What are you going to pay attention to in 2016?" Once you have your categories of focus, it is time to determine what habits need to be part of our daily life to help us along our journey. Here are some of mine. Remember, try to have no more than 12. When you focus on too much, very little actually happens.

  • wake up with out snoozing

  • take vitamins daily

  • walk/work out daily

  • stop the glorification of busy

  • no fast food - cook more - more veggies

  • stretch daily

  • stop over-exaggerating and being overly dramatic - be okay with reality

  • love & relationships

  • initiate communication with friends & family better

  • remember special days and do things just because

  • gratitude journal and meditation daily

  • news/blogs - focused on my purpose

  • It's on the DVR, you can watch it later

I found my list from a couple years back too...thought I would share it to give you a little more inspiration and examples. #waybackwednesday

I found my list from a couple years back too...thought I would share it to give you a little more inspiration and examples. #waybackwednesday

There you go, my...now it is your turn. It's the last step until we put pen to paper with a goal for each area of focus.

Can't wait to close out the challenge with all of you.

what are you going to pay attention to in 2016?

It doesn't have to look pretty...thank goodness, you just have to do it.

It doesn't have to look pretty...thank goodness, you just have to do it.

Remember in school when you were given a writing assignment and you just went in and wrote your paper. It was a good paper. You were on fire. I mean, it may have been the best writing the world had ever seen, we're talking possible Pulitzer here. 

then you turned it in.

There were red  marks all over it. How dare someone mess with the next great american literature masterpiece! There was one glaring consistency in the red scribble across the page...did you make an outline first? Where is the structure?

After muttering under your breath, you think to yourself "how the heck did the teacher know I didn't do an outline or a rough draft?" or maybe you thought "my kind of literary genius doesn't need a rough draft." 

don't act like you never thought it...

Well, just like high school English class, it is important to outline your goals before you  just jump in all willy nilly. You want to make sure you know what direction you want your goals to head. In short, it helps to define where you want to focus your energies.

i promise this won't hurt

It is actually really simple, think about all of the notes you have been taking and the thoughts you have had about what you might want to focus on in 2016 and then put them into some overarching categories. Don't overdue it. Sometimes we set so many goals, it is impossible to focus on all of them. This will help you reduce and refine once you get to your overall goals. 

List the core areas of life you want to get results

Here is an example of my categories to help spark some creative thinking...

  • Health & Wellness

  • Love & Relationships

  • Financial Stability & Growth & Flexibility

  • Purpose & Passion

That's it. That is all you have to focus on today. Later in the week we will start actually putting our goals down into the areas of focus you specified and be on our way to starting kicking butt in 2016.

If you have questions, don't hesitate to ask them in the comment section below.

silencing women does not create peace on earth

I am taking a break from our goal setting challenge today because of a news story that has been making the rounds and causing some controversy.

Silencing the women in a family is not funny. 

Silencing the women in a family is not funny. 

A family from Louisiana decided to do something a little different for their Christmas card this year. Upon doing so a firestorm was created on social media . Before I go on, let me stress that in no way do I think that this family or photographer intended to promote violence against women (as many of the comments on social media elude to). I do however think that this points to a larger problem, this family didn't see why this image might be sending the wrong message

So, why is it the wrong message? This picture  creates the illusion that silencing women of all ages is okay.

it is not!

It implies that getting women to shut-up can be celebrated with a thumbs up.

it cannot!

It implies that silencing a woman can be laughed at with a witty tagline.

it cannot. 


Research shows that the first step to violence and terrorism against any group of people is that of dehumanizing them. Making them less than human by reducing them to a body part or an object, or even by silencing them. All of this is destructive but the silencing is the one that hits me the hardest.

It can be argued that most people are looking to be heard. What happens when we take that option away? When we take away a person's voice, we take away their ability to fight, to be heard, to be understood. We become less than in our own head. We become unhappy, unsatisfied, uninspired. 

Rather than ramble on about the research, check out this amazing series by    Jean Kilbourne    to learn more about gender in the media.

Rather than ramble on about the research, check out this amazing series by Jean Kilbourne to learn more about gender in the media.

Some of you may be reading this and think that I am giving this photo/concept way too much energy but you would be wrong. There is a wealth of evidence to back me up. 

I studied "communications" in school. I decided it had a broader reach than a traditional marketing degree. With this I chose to spend a large part of my time studying gender and kids. I knew that this is the direction that the business world was going and wanted to better understand the consumer that I would potentially be marketing too. I now work in marketing and realize the approach I took is rare. Very few if any marketers actually take course work focused on gender, psychology or sociology. Maybe a class here or there, but no real emphasis on it. This is why I struggle with my profession.  At it's core, marketing is convincing people to buy, do or act. It works with the psyche and what motivates people. It is great responsibility. 

Unfortunately, it seems sometimes like marketers are worse than the stereotypes of lawyers. I say that because in my experience very few people in marketing actually know anything beyond the "business" part of marketing. Marketing is so much more than that. It is about knowing how people think, what they desire and why and using that information for good. How can you do this if you don't know anything beyond the numbers?

Marketing shapes the way we look at the world, whether we like to admit it or not. Marketing and media shapes the way we see and feel about ourselves subconsciously, it convinces us what we want and what we need. Herein lies the responsibility. Do we use this power to do good and make the world better or do we use it to make a buck? Are they mutually exclusive? 

I would argue they are not.


From Killing Me Softly

From Killing Me Softly

We live in a visual society, one that puts emphasis on "seeing is believing". Instagram has exploded on the scene, as has Snap Chat and a number of other social networks that focus solely on imagery. A picture is worth a thousand words, right? If it is that how can we remain complacent with imagery like this family photo or any of the images on this post? How can we claim ignorance as to what these image are really saying?

How can you call yourself a marketer if you don't know how consumers digest the imagery and content you are putting in the universe?

my opinion? you can't.

I could continue to go on about this but realize this is an much bigger subject than a single blog post. So I will come down from my soap box for a minute and get back to the point Did this family have ill intent when creating this holiday card? of course not. Does it speaker to a larger problem in our society? Of course it does. I couldn't let today go by without at least addressing it. I won't apologize for this big soap box because I believe so full heartedly in it but I will work to better formulate my thoughts for future posts.

 

I would like to say one more thing regarding the "witty tagline" that says "peace on earth". The silencing of women will not create "PEACE ON EARTH". In fact, it is the attempted silencing of women that is causing so much destruction, war and terror on this place we called Earth. 

Ready...Set...GOAL

The time has come. Self reflection has occurred and now we need to get to work. This s the hard part because you actually have to put pen to paper and plan.

but how?

I would love to tell you that I did this but THIS IS NOT MINE. I found it online and was like WOAH, holy moly this person is a    talented doodler. 

I would love to tell you that I did this but THIS IS NOT MINE. I found it online and was like WOAH, holy moly this person is a talented doodler. 

I mean we have all these ideas but generally when it is time to put them to paper they just fly right out of our minds. I hate when that happens. Here is what I do. I am a scribbler. I cannot seem to focus on anything unless there is a piece of paper in front of me and I can scribble, doodle or just in general make the ink move across the page. OH YES, I was the girl who wrote down the name of my crush on my notebook a hundred times surrounded  by hearts. I even have old projects from school like a wooden toolbox that is scribbled all over with the names of boys, cool phrases (well I thought they were cool in the 7th grade) and miscellaneous other things I cant even decipher all these years later. The same can be said for my work notes. I never have to wonder about someone stealing my secrets because you would need a decoder ring to get through my notes.

strangely though, this is actually productive for me. It channels my thoughts and somewhere in the mess of undecipherable doodles and hearts galore, a plan takes place. Now I realize that not everyone's brain works the same way mine does BUT I am here telling you what works for me, so it can't hurt to try right?

So get some sort of notebook (hopefully, the same one you have been using for your reflections the last 16 days). Sit in front of the TV or some other form of entertainment that is relaxing yet not too intense. (In other words, watch mindless TV that doesn't require too much attention...no back episodes of Game of Thrones, Lost or House of Cards here, you don't want to get too distracted.) The distraction here is actually your notebook NOT the tv. 

Sadly, not mine either. I was struggling with my computer and images today so had to use some from online...but how cool are they? Love this by    Bea Barros

Sadly, not mine either. I was struggling with my computer and images today so had to use some from online...but how cool are they? Love this by Bea Barros

Every few seconds, write something down. It can be a sentence, a word, a cute little drawing, whatever you want. It should however be related to something you would like to do next year. Maybe it is small like "lost 20 pounds". Maybe it is bigger like "get a raise" or "have a baby". Doesn't matter. No further details are needed today. All you have to do is scribble all the possibilities. We will dig into them later and organize them into something that looks like goals with real tangible action items to them. For now just scribble and jot things down. No pressure. Not coming up with anything, look up at the tv and laugh along with Leonard and Sheldon. Turn on some music, grab a hairbrush and dance around the room a bit...boom idea comes to you, jot it down and keep dancing. 

The only rule...try to fill AT LEAST one who piece of paper with your thoughts. If it takes a couple days, that's ok. Just keep your notebook near by and grab it when an inspiring thought hits you. 

That's it. Wednesday goal setting work complete. We are at the half way point everyone. That means we are about to finish the year ahead of the game because we are going to have a plan for 2016 that takes us all to the next level.

can I get a what what?

My apologies, I got a little excited there. If you did raise the roof and say "what what", my sincerest gratitude. If you didn't, give it time, you might get excited as you start writing things down. For those that did it but don't want to admit it...it's ok, I get it. Maybe next time.

it's never too late to take a step...

It is that time of year when weekends become filled with holiday parties and to do lists. I hope you all had a minute to breathe in all of the hullabaloo. In the course of my buys weekend I may have come down with something. I have the whole swollen and sore gland situation and I am not enjoying it.

For this reason, sadly, today's post will be short and sweet. A few questions to ask yourself as we near the end of the "review" portion of our 31 day goal setting exercise.

What unfinished business did you want to resolve this year and when will you do it? We all say we are going to do things that get put to the side for one reason or another. For many of us there might be a long list of "to do" items that get put to the side. Try and think about what these are for yourself and put some dates to them? Are they things you want to pull into 2016? If, yes, put them aside to include in your goals as we get to that step. If you want to do them sooner than that, you still have 16 days of 2015 to get cracking. Maybe you can't finish but you can at least start and get some headway. What an awesome way to end the year feeling accomplished. 

As you think about these unfinished items, is there a reason you didn't finish them? Were they not important after all? Did you simply procrastinate? Did you have knee surgery and therefore couldn't get to the gym? Did you just forget? Really look at the reasons behind not getting these complete because it will help as we start setting new goals look at the motivation behind what helps you get things done.

I am going to now take some meds and hopefully sleep off this junk. Stay healhty peeps and don't forget to share as always.

 

 

what kind of character are you?

"What are your best traits?" What are your worst traits". Suddenly we are at a job interview wracking our brains to come up with the perfect answers which are normally made up in some shape or from. Most of us can easily come up with our "worst" traits which in and of itself is a sad state of affairs. It is much more difficult for most of us to come up with our "best" traits.

When is the last time you gave yourself permission to say nice things to yourself? You are GORGE and guess what? SO AM I! It's time we own it.

When is the last time you gave yourself permission to say nice things to yourself? You are GORGE and guess what? SO AM I! It's time we own it.

Well, here is your chance to really take some time to be real with yourself. That's right...self reflection at it's best. Here are the question you will be asking yourself today...

  • what are your best character traits?

  • what are your worst character traits

  • what character traits did you develop this year.

how do you answer those questions? OR better yet

how do you answer those questions honestly?

I am good at creating experiences for myself and for others. (YUP, that is me in the horse head). I never owned this about myself before and am so happy to have finally realized that part of who I am and be able to do something with it and help create positive experiences for people that lift them up, give them an ah-ha moment and help them appreciate life.

I am good at creating experiences for myself and for others. (YUP, that is me in the horse head). I never owned this about myself before and am so happy to have finally realized that part of who I am and be able to do something with it and help create positive experiences for people that lift them up, give them an ah-ha moment and help them appreciate life.

Some things to consider...

  • what do people tell you they like about you?

  • what do they tell you that you're good at?

  • what do they ask your help with? (this is a great one to think about because it is not something we typically we think of)

One of my "best" traits is that of self reflection. But, OH SNAP, it is also one of my "worst" traits. YUP, you read that right. I think I am really good at taking time for myself and really trying to understand the life around me and the person I am. I know this is rare. Many people can't or don't take the time to do this. The other side of that coin though is that I can get lost in my head and beat a dead horse, if you will. I can think myself out of an idea and talk myself out of self love. I always have some sort of goal on my list to maximize the part of this trait that is positive and helpful and minimize the negative.

One of my "best" traits is that of self reflection. But, OH SNAP, it is also one of my "worst" traits. YUP, you read that right. I think I am really good at taking time for myself and really trying to understand the life around me and the person I am. I know this is rare. Many people can't or don't take the time to do this. The other side of that coin though is that I can get lost in my head and beat a dead horse, if you will. I can think myself out of an idea and talk myself out of self love. I always have some sort of goal on my list to maximize the part of this trait that is positive and helpful and minimize the negative.

on the flip side, consider thinking differently about your "worst" traits. Instead of jumping to make some long list of negatives, try thinking about the following:

  • what do you argue with people about?

  • what do your family and friends tease you about?

  • Sounds crazy do they tease you about being late ever? It probably means you have a reputation for being late, now that might not mean it is a negative trait but it is something to think about how you feel on it. 

  • what do you constantly talk to yourself about? Do you say..."I wish I could...." and you never end up doing that? Maybe that means there is a trait related to it that you are looking to change

I am a crier...like big time crier...like my siblings use to say "get the bucket" anytime we watched a movie because they knew I was going to be a puddle of tears. While I actually consider this a good trait it contradicts a trait of mine that I struggle with. I talk about and even let people see me cry but I don't actually open myself up to the actual emotion being felt and let people in. I keep it very surface and talk about the "what" instead of the "why" and I rarely if ever let people see my pain or insecurities in the moment. I will tell them after but joke it away and almost never ask for help when I am deep in that emotion. This is most certainly something I need to work on. Mostly because I know that it is related to trust and that when you trust people you get to love them and have them love you in return. What are we with out love? Definitely on my "needs work" list.

I am a crier...like big time crier...like my siblings use to say "get the bucket" anytime we watched a movie because they knew I was going to be a puddle of tears. While I actually consider this a good trait it contradicts a trait of mine that I struggle with. I talk about and even let people see me cry but I don't actually open myself up to the actual emotion being felt and let people in. I keep it very surface and talk about the "what" instead of the "why" and I rarely if ever let people see my pain or insecurities in the moment. I will tell them after but joke it away and almost never ask for help when I am deep in that emotion. This is most certainly something I need to work on. Mostly because I know that it is related to trust and that when you trust people you get to love them and have them love you in return. What are we with out love? Definitely on my "needs work" list.

dig deeper...

Once you have identified these things you can take a deeper look and spend some time understand where you might have made some changes for the good and/or bad during the year to get closer to the person you want to be. What traits did you develop this year? Was there something you paid special attention to and did that attention result in something good? something bad? something in between?

You might ask what this part is about and to be honest you might be able to skip it but I like to think about it because it helps set me up for the actual goal setting portion of this exercise. Remember this is a 31 day project. We start with self reflection because it helps us think about goals differently. Most people set goals in a vacuum and then wonder why they flat flat around February 1st. I think it is because they don't know the "why" behind what they are are asking for. Knowing the "why" helps us know the "how".

This one is probably going to be more intense but that just means we are getting where we need to be. So take some time here and make sure to be honest.

A final ask...If you feel compelled to comment, (and I hope you do) list one of your best traits. I'd love to hear how amazing you are.

 

joy comes in the morning

In November we are constantly bombarded with the thought of "gratitude and thanksgiving" but for December I think that word has got to be "joy". Just about every song you can think of that talks about the holiday's mentions the word. (The below one just happens to be one of my favorites.

It is with this in mind that we continue our goal setting process with a focus on joy. It is a simple question really...

what brought you joy this year?

I don't mean, "what made you happy". Anyone can talk about what makes them happy but what actually brought you true JOY in 2015. Joy is a much different focus. Joy comes in small moments and is almost always unexpected.

here is what I think you should consider when trying to decide what truly did bring you joy this year.

  • the people in your life that you spent time with and left feeling good

  • accomplishments you made

  • moments of peace

I don't think it is a secret that for me joy came in the form of my little nephew this year. I also realize that I probably sound like a broken record when I talk about him but  it was truly a big thing. My decision to move home seemed to validated by the birth of Otis because there is not a single person who has me me smile or laugh more in the past 8 months than that little guy. When I was sick, in bed, back and forth to the doctor's and not wanting anyone to see me, this kid would make me smile and laugh out loud. But more than that it was the joy in knowing that he had been brought into the life of my brother and his wife and completed their family. Knowing that they had the missing piece to their puzzle brought a level of joy I didn't expect.

So, as you work on this question today, think about the different kinds of joy around you.

 

an un-examined life is not worth living...4 days into our 31 day journey

When we examine our lives, one of the best places to start is at the lessons we learned through the people who have helped us and the people we may have helped as well.  When we help others, we show a part of our character that reflects the blessings we have been given. With that being said here are the questions we will explore today.

who did i really help this year?

this might be one of the more difficult questions to ask yourself because sometimes it is hard to know who we may have helped. If it helps, try to think about who you hope that you helped this year. Who did you want to help? How did you want to help?

For me, I don't know that I helped any one specific questions but my hope is that by sharing my experiences this year of stepping outside my comfort zone and taking a chance that others were able to get something out of it that encouraged them to do the same. 

Being able to share my story and hear the stories of other is a blessing and I can only hope that others learn from it how to go towards their passion and fight for their worth in the world. ON A SIDE NOTE: I can also only hope that I learn how to know when a camera is pointed at me and avoid such strange and funny faces. WOW

Being able to share my story and hear the stories of other is a blessing and I can only hope that others learn from it how to go towards their passion and fight for their worth in the world. ON A SIDE NOTE: I can also only hope that I learn how to know when a camera is pointed at me and avoid such strange and funny faces. WOW

who helped you this year?

This one should be easier because we don't live in a bubble and it takes a village no matter how strong a person you are. Why don't we tell our peeps how awesome they are more often? That is what this is all about.

  • So who helped you this year?

  • How did they help you?

  • Do they know they helped you?

write it all down but don't forget to share it with them. It will make their day and it will undoubtedly make you feel pretty amazing too. 

The people I learned from this year are too many to list and I will be making sure they all know who they are and why but here is a short "online shout out" list to get me started

these two have been taking care of me all year and OH man, who knew a grown ass woman would need her Mommy so much?

these two have been taking care of me all year and OH man, who knew a grown ass woman would need her Mommy so much?

My parents

the power of family and support. It is our circle that gets us through our most challenging situations and man do I have a good circle that starts with them. From filling my ice machines to taking me in and making sure I fill my candy cravings, these two made the last few months bearable.

if this isn't a reflection of love, I don't know what is

if this isn't a reflection of love, I don't know what is

My brother and his wife

taught me the power of love and how it can change a person's life and all of the amazing-ness that is waiting when you open yourself up to that

My doctor's

(all of them) who taught me patience. I'm not sure I like it all the time but I am seeing the value

My friends

who are way too many to list here but I learned a few things this year from them that got me through like:

  • humility and the power of "I'm Sorry"

  • what support looks like

  • the importance of a good slumber party with food, wine and movies.

  • bravery

who are those friends, btw? Well in an effort to not forget any of them, I have chosen to thank them on my own. But they WILL Know who they are.


What lessons did you learn from those that helped you and even from the people you helped?

Through some personal experiences I learned the hard lesson that "intention" is not always enough, not always seen and not always the part that speaks loudest. It is important that our actions align with our intentions because words are only words without the action behind them. 

Through some personal experiences I learned the hard lesson that "intention" is not always enough, not always seen and not always the part that speaks loudest. It is important that our actions align with our intentions because words are only words without the action behind them. 

We are brought experiences, people and things in our lives for a reason. If we don't pay attention to the lessons that are in those moments, we are missing the whole point and can't plan for the future. So take some time on this one. Not to sound like a broken record, but don't forget to share the lessons you learned with those around you.

Just get on, hang on and enjoy the ride

Just get on, hang on and enjoy the ride

Share the love. we learn the most from those around us. Till next week.